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ABOUT

ME

Life is a beautiful experience, I'd like to share my joy for it with you.

At the age of twelve, I began practicing martial arts. Yoga and Qigong were part of my training from the very beginning. Over the course of 18 years, I practiced Wing Chun, Tai Chi, and Qigong, and then devoted another ten years to Yoga as a holistic system: asanas to strengthen and open the body, pranayama to regulate the nervous system and emotions, and meditation to cultivate a conscious relationship with the mind and the world of thoughts.
 

Since completing my master’s thesis in 2014 on the effects of martial arts on attention, I have worked as a secondary school teacher. In 2020, I founded my own private school, the Läbensschuel, where we begin each day with yoga, train martial arts regularly, and meditate up to four times a day. Today, I can say with certainty: science was right. The positive effects of these practices are undeniable.
 

Before opening my school, I spent an extended period in the Philippines, particularly on the island of Palawan. There, I worked with Pi Villaraza, the founder of Innerdance; El Kalinado, the developer of Emotion Reprogram; and Imana Lightweb, a traveling Reiki Grand Master, deepening my experience in energy and healing work.
 

Through Krishna Takis, I was able to integrate my massage and Reiki practice with Thai Yoga Massage. Since then, I have accompanied numerous transformational processes of people from all over the world—and continue to do so wholeheartedly. Together with Elliott Saxby, a friend and teacher, I also deepened my understanding of Kundalini Bodywork. Through his book The Inner Marriage (2022), as well as the two trainings (KBW Level 1 & 2), the inner energetic world became clearer and more consciously perceptible to me.
 

In parallel, I began composing my own music at the age of twelve and have since released over 80 songs across various genres. My most recent album (Zest for Life, 2020) tells the story of my joy for life and brings together much of what I had learned up to that point. Music has accompanied me throughout my life—just like martial arts. For the past three years, I have been leading my mantra band TSCHOY, and through mantra singing I find a joyful way to open my heart and replenish my energy.

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In annual energy schools, as well as in workshops, concerts, and cacao evenings, I share this knowledge in greater depth. These spaces allow my experiences to converge and serve the cultivation of humanity, presence, and inner connectedness.

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My pedagogical approach is aimed at expanding awareness: refining perception, strengthening self-regulation, and conveying simple, practical techniques for everyday life. All of this is guided by the intention to experience the human journey— in all its facets—more consciously and more deeply.

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I look forward to accompanying you on a part of your life’s path.

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Certifications
Teaching Experience
  • Master of Arts PH Zürich: The Struggle And The Fight To Raise Attention

  • ThaiYogaMassage - Sunshine House

  • Kundalini Bodywork Level 1 & 2 with Elliott Saxby

  • Reiki Master Initiation

  • Tai Chi, Eskrima, Wing Chun Training, Qi Gong, Yoga & Ba Gua since 1999

  • Innerdance, Yoga and Massage Studio YouIWe 2017 and ongoing

  • 1st Energy School in Switzerland 2018

  • Energy School Facilitator in Jackson Hole, WY, USA Dec. 2018

  • Energy School in Palawan, Philippines, July-August 2019

  • Energy School Facilitator in Itacaré, Bahia, Brazil, December 2019 & January 2020

  • Energy School in Interlaken July 2020

  • Energy School in Interlaken July 2021

  • Energy School in Wetzikon November 2021

  • Energy School in El Gouna, Egypt April 2022

  • Energy School in Wetzikon July 2022

  • Energy School in Wetzikon July 2023

  • Energy School in Wetzikon July 2024

  • Energy School in El Gouna, Egypt 2024

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