Asanas, Pranayama & Meditations
We will look at how breathing and moving influences health, strength and mindfulness. Putting together my experience from tai chi, qi gong, hatha-, vinyasa-, yin- and kundalini yoga I'll share what I have to best support your growth and wellbeing. Come join us to dive into this growth facilitating process. Every Thursday starting at 7pm at YouIWe studio in Wetzikon, Kastellstrasse 6.
90 minutes class for 35.-
5 classes for 150.- (valid for 6 months)
If you need a mat from the school the rent will be 5.-/session
You can also buy your own for 30.-